Hi! I’m Liza, Certified Pediatric Sleep Consultant and mom of twins in Buffalo, New York. I describe myself as a modern-day millennial mom of twins just doing my very best to raise thriving toddlers. I KNOW what it feels like to be sleep deprived and desperate for help. I promise, it will get better!

Being a mom is the most rewarding gift in the entire world, but no one really talks about how challenging it is to deal with the ever-changing world of newborn and baby sleep while being sleep deprived and trying to raise happy & healthy humans.

My goal is to help your little one grow into an independent sleeper while maintaining secure attachments and preserving your family’s values and priorities revolving around sleep. Better sleep is on the way!